Yoga Classes

Yoga & Body Tone Classes    January 2018

If you would like to book a space please contact me  from this web site or send me a text or phone  Catherine 087 9119617.

Now taking bookings for April – June classes.



        6.30pm – Yoga & Body Tone – beginners / improvers -


         6.45pm –   Yoga & Body Tone – beginners / improvers -

 8.00pm – Yoga & Body Tone – all levels -

THURSDAY  -   10.30am – Yoga & Body Tone  - all levels – drop in rate at this class €12 or 5 classes €50


Benefits of Yoga

  • Increases Flexibility
  • Strengthens  muscles  and bones
  • Alleviates aches & Pains
  • Balances Hormones
  • Builds immunity
  • Soothes stress
  • Reduces Anxiety
  • Boosts Happiness
  • Fosters optimal Health
  • Calms & Relaxes the Mind
  • Gives you time for yourself to slow down and let go the stresses of life
  •  Meditation, Mindfulness and Visuatisation are  part of all the classes.

Classes are held in The Pillo Hotel unless otherwise stated.

 If you join into a class after start date you just pay for balance of classes left in the course.

Yoga mats, Pilates balls & bands are available to use at the class.

For hygiene reasons it is best to have your own yoga mat.

Please register your place on Line or by text/ phone call.

Catherine Carr: 087 9119617. E-mail :