Baby Massage / Mum & Baby Yoga

Baby Massage

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BABY MASSAGE  - 5 WEEKS COURSE

Now Taking Bookings For next 5 weeks course : 

Wednesday 13th September – 11th October at  10.30am

Wednesday 18th October – 29th November at 11am –  6 weeks course

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Baby massage 5  weeks course Fee €70

includes one class of   Baby reflexology - oil and handouts supplied

Fee refundable in full  from most health insurance companies.

 Learn to massage your baby.

Baby massage is  a wonderful experience shared between parents  and baby. It is an ancient and loving art. Suitable for babies from the age of 3  weeks to 5 months. All classes are held in lovely warm cosy rooms. Gentle easy going class, (suitable for mums during recovery from c-section ). Plenty of room for buggy etc. This is a baby lead class, so if baby needs feeding or a sleep or even a good cry  it is not a problem.

Benefits of Baby Massage

  • Helps to relive colic, wind and constipation
  • Helps to relax and calm a baby with reflux
  • Improves sleep
  • Strengthens baby’s immune system
  • Aids Bonding
  • Helps to lift postnatal depression
  • Enjoy the company of other  mums
  • Facebook Page :  Baby Massage Ashbourne

Venue : The Library in Ashbourne  (private room)  The library is on the new street in Ashbourne between Tesco and Boots.

Fee  €70 for 5 weeks course. Oil and handouts supplied. Suitable for babies from 3 weeks to 6 months

Special  Offer :Fee €110  for 5 weeks baby massage plus 5 weeks Mum & Baby Fitness Class.  You can start the Mum & Baby Yoga course after finishing the Baby Massage course or attend them both the same week which ever suits you best . 

  •    Fee may be covered by your Health Insurance. Please phone them them to confirm if you are due a full refund.  I am a member of Baby Massage Ireland.

                                                        Class Structure

  • Class held once a week over 5 weeks. Class one hour long.
  • Participants massage their own baby while guided through a step- by- step routine
  • I use a massage doll to demonstrate the movements.
  • The routine is a combination of Swedish massage, Indian massage and Reflexology
  • Class includes talks on topics such as : colic, sleep, bonding.
  • Mums and babies sit in a circle on a soft blanket in a warm room.
  • Please bring a  towel for your baby.
  • Handouts and oil supplied.
  • If you miss a week make it up at the next course.

Book your space on line or by text

                              Please book your place early as spaces are limited

      

 Special Offer :  Book both the 6 weeks Baby Massage and the 5 weeks Mum & Baby Yoga /  Fitness  for €110.  You are welcome to start the Mum & Baby Yoga classes after you have finished the baby massage course or attend them both the same week.

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Baby Reflexology Treatment.  Baby reflexology is a natural safe and effective therapy for babies. Promoting good health. Gives relief from reflux, wind, colic and constipation.  Encourages better sleep patterns.  Strengths the immune system. Aids bonding between parents and baby.    Oil and handouts supplied for parents to continue the treatment at home. Fee €40 per treatment which may be refunded from health insurance. Suitable for babies from 2 weeks old to crawling.

 MUM & BABY YOGA –  THURSDAY 11.30am in The Pillo Hotel

Light cardio low impact aerobics, combined with yoga, pilates and body toning. Suitable from 6 weeks after having a baby. Class includes exercises to strenghten the pelvic floor, back and stomach muscles.  This class includes a short section for the babies such as gentle movements and massage. Babies can stretch out on a mat or sleep in their buggy. Mums usually go for a coffee after the class.

Fee €40  for 5 weeks . recommencing 14th  September 2017

Mum & Toddler Yoga:      Suitable for children from 2 years  to school age.  Exercise and have fun together. Fee €40 for 5 weeks.  Please  Text or e-mail to book a space.  No classes available at the moment.

Private Baby Massage plus Baby Reflexology . €40.

I am  a qualified Infant Massage Instructor and member of International Association of Infant Massage and Massage Ireland.

Gift Vouchers available.

Register for a class now