Baby Massage / Mum & Baby Yoga

Baby Massage

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BABY MASSAGE  5  WEEKS COURSE

Now Taking Bookings For next 5 weeks course : 

Wednesday 28th February – 28th  March at 11am

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Baby massage 5  weeks course Fee €70

includes one class of   Baby reflexology - oil and handouts supplied

Fee refundable in full  from most health insurance companies.

Fee 5 weeks baby massage plus 5 weeks mum & baby yoga €110

LEARN TO MASSAGE YOU BABY CLASS DETAILS

Baby massage is  a wonderful experience shared between parents  and baby. It is an ancient and loving art. Suitable for babies from the age of 5  weeks to 5 months. All classes are held in lovely warm cosy rooms. Gentle easy going class, (suitable for mums during recovery from c-section ). Plenty of room for buggy etc. This is a baby lead class, so if baby needs feeding or a sleep or even a good cry  it is not a problem.

Benefits of Baby Massage

  • Helps to relive colic, wind and constipation
  • Helps to relax and calm a baby with reflux
  • Improves sleep
  • Strengthens baby’s immune system
  • Aids Bonding
  • Helps to lift postnatal depression
  • Enjoy the company of other  mums
  • Facebook Page :  Baby Massage Ashbourne

Venue : The Library in Ashbourne  (private room)  The library is on the new street in Ashbourne between Tesco and Boots.

Fee  €70 for 5 weeks course. Oil and handouts supplied. Suitable for babies from 3 weeks to 6 months

Special  Offer :Fee €110  for 5 weeks baby massage plus 5 weeks Mum & Baby Fitness Class.  You can start the Mum & Baby Yoga course after finishing the Baby Massage course or attend them both the same week which ever suits you best . 

  •    Fee may be covered by your Health Insurance. Please phone them them to confirm if you are due a full refund.  I am a member of Baby Massage Ireland.

                                                        Class Structure

  • Class held once a week over 5 weeks. Class one hour long.
  • Participants massage their own baby while guided through a step- by- step routine
  • I use a massage doll to demonstrate the movements.
  • The routine is a combination of Swedish massage, Indian massage and Reflexology
  • Class includes talks on topics such as : colic, sleep, bonding.
  • Mums and babies sit in a circle on a soft blanket in a warm room.
  • Please bring a  towel for your baby.
  • Handouts and oil supplied.
  • If you miss a week make it up at the next course.

Book your space on line or by text

                              Please book your place early as spaces are limited

      

 Special Offer :  Book both the 5 weeks Baby Massage and the 5 weeks Mum & Baby Yoga /  Fitness  for €110.  You are welcome to start the Mum & Baby Yoga classes after you have finished the baby massage course or attend them both the same week.

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 MUM & BABY YOGA –  THURSDAY 11.30am in The Pillo Hotel

Light cardio low impact aerobics, combined with yoga, pilates and body toning. Suitable from 6 weeks after having a baby. Class includes exercises to strengthen the pelvic floor, back and stomach muscles.  This class includes a short section for the babies such as gentle movements and massage. Babies can stretch out on a mat or sleep in their buggy. Mums usually go for a coffee after the class.

Fee €40  for 5 weeks . recommencing 18th January 

Mum & Toddler Yoga:      Suitable for children from 2 years  to school age.  Exercise and have fun together. Fee €40 for 5 weeks.  Please  Text or e-mail to book a space.  No classes available at the moment.

Private Baby Massage plus Baby Reflexology . €40.

I am  a qualified Infant Massage Instructor and member of International Association of Infant Massage and Massage Ireland.

Gift Vouchers available.

Register for a class now